For over two decades, I’ve been implementing programs developed as solutions to the specific struggles faced by so many baby boomers. I help people become dedicated to a healthier lifestyle, exercise in truly beneficial ways, end the vicious cycle of dieting, and improve their health and daily functional activity levels. I understand the issues of baby boomers because I’m one of them.
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The following certifications and accreditations have given me the knowledge to help my clients succeed.
American College of Sports Medicine (ACSM)
National Strength and Conditioning Association (NSCA)
National Academy of Sports Medicine (NASM)
IDEA Health and Fitness Association
American Academy of Sports Dieticians and Nutritionists (AASDN)
Medical Exercise Specialist
Medical Exercise Training Institute
American Council on Exercise (ACE)
Certified Posture Exercise Professional
Wellcoaches® School of Coaching
American Heart Association
Grand Diplome Chef
The French Culinary Institute
Yes! I’m Ready to Lead a Healthier Life!
Call 239-344-7738 or email me to get started.