For over two decades, I’ve been implementing programs developed as solutions to the specific struggles faced by so many baby boomers.  I help people become dedicated to a healthier lifestyle, exercise in truly beneficial ways, end the vicious cycle of dieting, and improve their health and daily functional activity levels. I understand the issues of baby boomers because I’m one of them.

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The following certifications and accreditations have given me the knowledge to help my clients succeed.

Exercise Physiologist:
American College of Sports Medicine (ACSM)

Personal Trainer:
National Strength and Conditioning Association (NSCA)
National Academy of Sports Medicine (NASM)
IDEA Health and Fitness Association

Nutrition Specialist:
American Academy of Sports Dieticians and Nutritionists (AASDN)

Medical Exercise Specialist
Medical Exercise Training Institute

Health Coach:
American Council on Exercise (ACE)

Postural Analysis Specialist:
GMP Fitness

Fitness Coach:
Wellcoaches® School of Coaching

Heartsaver® AED:
American Heart Association

Grand Diplome Chef:
The French Culinary Institute

Yes! I’m Ready to Lead a Healthier Life!
Call 239-344-7738 or email me to get started.