How many times have you promised that this would finally be the year to change your life?
I can help you:
- Regain the shape and fitness you had when you were younger
- Make your later years the absolute best they can be
- Fight back against weight gain and the lack of energy
- Bring back the confidence found by looking and feeling better
- Manage your chronic health conditions through exercise
My personal training programs help baby boomers achieve their fitness and weight loss goals and maintain a lifestyle of health and vitality. Exercise programs are developed based on your individual fitness level, medical history, needs, and goals. And it’s all done in the convenience of your own home or fitness facility. Most importantly, I understand the issues of baby boomers because I’m one of them.
Working out with Angela has never been boring. She updates your routines and keeps you motivated. Fran C.
Angela is not only personable and knowledgeable but also extremely focused. My workouts were geared toward my specific needs. Angela is an absolute pleasure to spend an hour with three times a week! Ellen D.
It’s obvious that Angela is coaching both the mind and body because you need to fix the mind first. I would highly recommend Angela to anyone who wants to feel and look better, but just doesn’t know where or how to start. Nicole N.